فوائد الكولاجين للجسم عديدة؛ فهو لا يعمل فقط على تحسين صحة البشرة والوجه بل أنه يساعد أيضًا في تعزيز صحة الأجهزة الداخلية بالجسم مثل المفاصل والأوتار وغيرها. ولكن قبل أن نتحدث عن فوائد كولاجين الجسم، دعونا نعرف أولًا ما هو الكولاجين وما هي أهم المعلومات عنه. ما هو الكولاجين ؟ الكولاجين هو بروتين يصنعه الجسم …
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